Posts Tagged “Football”
Yes, according to a new study.
Football players experience repeated head trauma throughout their careers, which results in short and long-term effects to their cognitive function, physical and mental health. University of Missouri researchers are investigating how other lifestyle factors, including diet and exercise, impact the late-life health of former collision-sport athletes.
The researchers found that former football players experience more late-life cognitive difficulties and worse physical and mental health than other former athletes and non-athletes. In addition, former football players who consumed high-fat diets had greater cognitive difficulties with recalling information, orientation and engaging and applying ideas. Frequent, vigorous exercise was associated with higher physical and mental health ratings.
“While the negative effects of repeated collisions can’t be completely reversed, this study suggests that former athletes can alter their lifestyle behaviors to change the progression of cognitive decline,” said Pam Hinton, associate professor of nutrition and exercise physiology. “Even years after they’re done playing sports, athletes can improve their diet and exercise habits to improve their mental and physical health.”
While the hitting cannot be eliminated in football, again, it comes down to lifestyle after the player leaves the game.
Again, diet and exercise play a role.
“Football will always be around, so it’s impossible to eliminate head injuries; however, we can identify ways to reduce the detrimental health effects of repeated head trauma,” Hinton said. “It’s important to educate athletes and people who work with athletes about the benefits of low-fat and balanced diets to help players improve their health both while playing sports and later in life. It’s a simple, but not an easy thing to do.”
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USC Trojans Football Helmet
And, linemen receive the most frequent hits to the head according to a new study.
Thousands of college football players began competing around the United States this week, but with the thrill of the new season comes new data on the risks of taking the field. A new study reports that running backs and quarterbacks suffer the hardest hits to the head, while linemen and linebackers are hit on the head most often. The researchers measured head blows during games and practices over three seasons at Brown University, Dartmouth College, and Virginia Tech.
The study, led by Joseph J. Crisco, professor of orthopaedics in the Warren Alpert Medical School of Brown University and director of the bioengineering laboratory at Rhode Island Hospital, documented 286,636 head blows among 314 players in the 2007-09 seasons. Crisco said the new data on the magnitude, frequency, and location of head blows amounts to a measure of each player’s head impact exposure. Ultimately it can help doctors understand the biomechanics of how blows to the head result in injury.
“This allows us to quantify what the exposure is,” Crisco said. “It is the exposure that we need to build upon, so that we can then start understanding what the relationships are with acute and chronic head injury.”
The study appears online in advance in the Journal of Biomechanics.
Concussions and other head injuries have become a source of elevated concern in football and other sports in recent years, with various leagues revising policies to protect players better. In part based on seeing this new data, said Robin Harris, Ivy League executive director, league officials announced earlier this year that full-contact practices would be limited to two a week.
Concussions are a real concern in football.
Protection of the teeth with a custom-fit athletic mouthguard also offers protection of the teeth and jaws. They may also aid in the protection against concussion.
So, players, protect the head and teeth and have a great injury-free season.
Tags: Athletic Mouthguard