Health

Obesity ALONE Increases Risk of FATAL Heart Attack

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Another excellent reason to change your lifeestyle and reduce your body weight.

Obese men face a dramatically higher risk of dying from a heart attack, regardless of whether or not they have other known risk factors for cardiovascular disease, a new study reveals.

The finding stems from an analysis involving roughly 6,000 middle-aged men, and it suggests that there is something about carrying around excess weight that contributes to heart disease independent of risk factors such as high blood pressure, diabetes, high cholesterol and arterial disease.

What exactly that something is, however, remains unclear, although the researchers suggest that the chronic inflammation that typically accompanies significant weight gain might be the driving force behind the increased risk.

“Obese, middle-aged men have a 60 percent increased risk of dying from a heart attack than non-obese middle-aged men, even after we cancel out any of the effects of cholesterol, blood pressure and other cardiovascular risk factors,” noted study author Jennifer Logue, a clinical lecturer of metabolic medicine with the British Heart Foundation’s Cardiovascular Research Centre at the University of Glasgow, in Scotland. “This means [that] obesity itself may be causing fatal heart attacks through a factor that we have not yet identified.”

Logue and her colleagues report their observations in the Feb. 15 online issue of Heart.

Read the entire piece.

I know I struggle with weight and am still obese – at least fifty pounds over weight.

However, I know it is important to change my lifestyle, if I want to live longer.

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Dentistry

Oral Bisphosphonates Associated with a SLIGHTLY Elevated Risk of Developing Osteonecrosis of the Jaw?

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Yes, according to a new study: ONJ in Two Dental Practice-Based Research Network Regions published in the Journal of Dental Research. The abstract is here.

The incidence of osteonecrosis of the jaw (ONJ) in the population is low, but specifics are unknown. Potential risk factors include bisphosphonate treatment, steroid treatment, osteoporosis, and head/neck radiation. This Dental Practice-Based Research Network study estimated ONJ incidence and odds ratios from bisphosphonate exposure and other risk factors using a key word search and manual chart reviews of electronic records for adults aged ≥ 35 yrs enrolled during 1995–2006 in two large health-care organizations. We found 16 ONJ cases among 572,606 cohort members; seven additional cases were identified through dental plan resources. Among 23 cases (0.63 per 100,000 patient years), 20 (87%) had at least one risk factor, and six (26%) had received oral bisphosphonates. Patients with oral bisphosphonates were 15.5 (CI, 6.0–38.7) more likely to have ONJ than non-exposed patients; however, the sparse number of ONJ cases limits firm conclusions and suggests that the absolute risks for ONJ from oral bisphosphonates is low.

From the press release:

Why this study is newsworthy:

  • Osteonecrosis of the jaw is difficult to treat and occurs when blood flow to the bone is reduced, leaving an area of the jaw bone exposed for longer than six to eight weeks.
  • According to a 2009 paper in the American Journal of Health-System Pharmacy, 4.7 million Americans are taking oral bisphosphonates.
  • The study examined medical records from nearly 600,000 patients and is part of the Dental Practice-Based Research Network — a consortium of participating practices and dental organizations committed to advancing knowledge of dental practice and ways to improve it.

The entire press release follows:

A commonly prescribed osteoporosis drug is associated with a slightly elevated risk of developing the rare, but serious condition, osteonecrosis of the jaw; nonetheless the risk remains extremely low.  These findings are published online in the Journal of Dental Research, the official journal of the International and American Associations for Dental Research.  Although the findings are provocative, study authors say they should be carefully considered against the large benefit of these drugs to prevent and treat osteoporosis.

The study was funded by the National Institutes of Health and conducted by researchers from the Kaiser Permanente Center for Health Research and HealthPartners Research Foundation. The study examined medical records from nearly 600,000 patients and is part of the Dental Practice-Based Research Network — a consortium of participating practices and dental organizations committed to advancing knowledge of dental practice and ways to improve it.

“Oral bisphosphonates, usually prescribed for osteoporosis patients, appear to increase the risk of osteonecrosis of the jaw, but the risk is still very low,” said the paper’s lead author, Jeffrey Fellows, PhD, an investigator with the Kaiser Permanente Center for Health Research. “Previous studies suggested that about one percent of oral bisphosphonate users may develop osteonecrosis of the jaw, but our study found a much lower rate, less than one-tenth of one percent. The risk is still real and patients should take necessary precautions, but they shouldn’t be alarmed.”

“These drugs are very helpful in treating osteoporosis and preventing fractures so for the large majority of patients the benefits of taking them far outweigh the small risk found in this study,” says Michael Herson, MD, Chief of Endocrinology and Metabolism, Northwest Permanente Medical Group, which was not involved in the study.  “If patients have questions about taking these drugs they should consult with their physicians.”

Osteonecrosis of the jaw is difficult to treat and occurs when blood flow to the bone is reduced, leaving an area of the jaw bone exposed for longer than 6-8 weeks.  Most cases have been reported in cancer patients taking intravenous bisphosphonates; the risk associated with oral bisphosphonates is less clear. This study attempts to quantify that risk in a large, defined population. It is important to establish what the risk is because bisphosphonates are widely prescribed to osteoporosis patients. According to a 2009 paper in the American Journal of Health-System Pharmacy, 4.7 million Americans are taking oral bisphosphonates.

The new paper published in the Journal of Dental Research examined electronic medical records of 572,606 patients from 1995 to 2006. Researchers found 23 cases of osteonecrosis of the jaw, most among patients who were not taking oral bisphosphonates, but had other risk factors including cancer, head and neck radiation therapy, and osteoporosis.

Nearly 4 percent of the patients, or 21,164 people, were prescribed oral bisphosphonates, but only six of those patients, or about one in 3,500, developed osteonecrosis of the jaw. Patients taking oral bisphosphonates were nine times more likely than those who didn’t to develop the condition.

“Invasive dental procedures may also increase the risk of osteonecrosis of the jaw, so patients who need those procedures may want to get them before starting on oral bisphosphonates,” said Dr. Daniel Pihlstrom, a co-author on the study and associate director for Evidence Based Care and Oral Health Research at Permanente Dental Associates.  “Patients who are already taking these drugs don’t need to stop in order to get dental care, but if they need an invasive dental procedure they should inform their dentist or oral surgeon that they are taking the drugs,” added Pihlstrom.

The authors caution that their confidence in the association between oral bisphosphonates and osteonecrosis of the jaw is limited because they found so few cases. The small number of cases also limited their ability to control for other risk factors.  Also, since osteonecrosis of the jaw did not have a diagnosis code before 2007, the authors used a computer program to search medical records for any diagnosis, procedure, or physician chart note that could indicate a possible case. Manual chart review was used to confirm osteonecrosis of the jaw among patients identified by the computer. Some additional cases were found through conversations with general dentists and oral surgeons serving patients from each health care organization. While the search was extensive, there is a chance that some cases were missed.

The study was supported by grants DE-16746 and DE-16747 from the National Institutes of Health. Authors of the paper include Jeffrey L. Fellows, PhD, and Christine M. Gullion, PhD, from the Kaiser Permanente Center for Health Research in Portland, Ore.;  Daniel J. Pihlstrom, DDS, with Permanente Dental Associates in Portland; D. Brad Rindal, DDS, and William Rush, PhD, with HealthPartners Research Foundation in Minneapolis; Andrei Barasch, DMD, MDSc., with the Department of General Dental Sciences, University of Alabama at Birmingham; and Joshua Richman, MD, PhD, with the Division of Preventive Medicine, University of Alabama at Birmingham.

This is better news for patients (low incidence of jaw osteonecrosis) taking oral bisphosphonates than the 2009 study which I posted here.

However, it is wise for patients and dentists to be prudent: Flap urges caution for patients taking ORAL Bisphosphonate medications. And,please patients update your health history and tell your dentist if you are using these drugs.

Previous:

New Dentistry Cause for Alarm for Patients Who Use Bisphosphonates – Fosamax, Actonel, Boniva?

Dentistry Today: Bisphosphonates: Zometa (zoledronic acid) & Aredia (pamidronate disodium) Associated with Osteonecrosis of Jaw – REDUX

Bisphosphonates: Zometa (zoledronic acid) & Aredia (pamidronate dis odium) Associated with Osteonecrosis of Jaw

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Dentistry

Eliminating Sugary Drinks Can Reduce Tooth Decay

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Well, DUH.

But, we now have a study in a controlled population of American Indians that verfies what every dentist and most American parents know: sugary drinls, including soda are very bad for your teeth.

A study conducted in four American Indian communities in the Pacific Northwest presents an effective strategy to convince mothers to switch young children from drinking sweetened soda to water and shows that eliminating these sugary drinks from the diets of the youngest members of the tribe significantly decreased tooth decay.

The results of the dental arm of “The Toddler Overweight and Tooth Decay Prevention Study” (TOTS), which targeted American Indians from birth to 30 months of age, appear in the current issue (Volume 20, Number 4) of the peer reviewed journal Ethnicity & Disease.

The abstract of the study is here (Pdf).

Of course, I find it incomprehensible that some public schools continue to have these soft drink (soda) machines available to their students. Of course, the schools justify them by accepting the monetary donations from the companies making the drinks.

Parents if you want your children to have good teeth and fewer problems throughout their lives, limit the sugary drinks, OK?

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Health

Do You Think You Can Be Obese and Healthy?

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Obese Vs. Normal Person

Well, not really.

Read all of this excellent piece by Dr. Peter Janiszewski.

The bottom line:

Although a fair number of obese individuals may have a perfect metabolic profile, it appears they may still experience negative consequences of their excess weight. Furthermore, weight loss achieved via lifestyle intervention appears to still bring about some metabolic benefit among previously healthy obese individuals. Given the numerous non-metabolic benefits of weight loss, all obese individuals certainly have something to gain from a modest reduction in body weight as achieved by a healthier lifestyle.

I am staying on my low fat diet and will continue to run/exercise – thank you.

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Dentistry

20 Mile LA Marathon Training Run Today

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I won’t be blogging much, if at all today and tomorrow.

Today is a 20 mile easy run from Santa Monica through Venice, Marina Del Rey, Playa Del Rey and return.

Tomorrow is LA Roadrunner Marathon Hill training at Los Angeles Dodger Stadium (how much I do will depend upon recovery overnight.

After today, Alice and I will head over to Ronnie’s Diner for the post-run meal and tomorrow we will go over to Walt Louie’s workplace (Walt is a LA Roadrunner Run/Walk #5 Senior Pace Leader.)

Watch my Twitter Feed on the right @Flap —————–> as I will be posting photos and comments. You may follow me here.

And, please visit my LA Marathon Donation Page and give generously to my charity, the Lance Armstrong Foundation.

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